Genres:

Health & Fitness

Filter Results
  • View by:
The Back Pain Conspiracy: How to Watch Your Back and Lose the Pain
The Back Pain Conspiracy: How to Watch Your Back and Lose the Pain
by Gillian Hubble Rating: 0.0

There is more to the back pain epidemic than you think…

Are you considering drugs, procedures, or even major surgery for your back pain? If you value your future back health, don’t do anything until you have read this book.

For the first time, get an evidence-based look at back pain causes and the effectiveness of 21 of the most popular conventional and alternative back pain treatments. What works? What doesn’t? Told from the perspective of a back pain survivor and healthcare professional, The Back Pain Conspiracy unearths the startling facts behind the mythology, so you can understand your pain and how to lose it.

You Will Learn:

- Why you have back pain, and why it won’t go away
- How to identify back pain myths and misconceptions
- What the most—and least—effective back pain treatments are
- When to pursue which types of treatment
- Where to look for long-term back pain relief

Format: Compatibility?

No Hope? Know Hope! A Healing Journey
No Hope? Know Hope! A Healing Journey
by Nikki Rosen Rating: 0.0

"Just like moons and suns, with certainty of tides,
Just like hopes springing high,
Still I'll rise."
Maya Angelou

I knew how to fight. And I knew how to survive. My focus was on getting through one day to the next and getting there alive. It never dawned on me I could be free or happy. But even in the darkest moments, I felt it, a hunger to experience life and be fully connected, not in brokenness, but in passion, adventure, excitement and love.
Hope made the difference. Hope that pushed back despair.
From surviving to thriving!
The journey to be free!

From the Author of In the Eye of Deception & Dancing Softly

Format: Compatibility?

Water Equals You
Water Equals You
by Sandra Verley Rating: 5.0

People around the world are concerned about water. Water Equals You will not only connect the dots between what has transpired and what we believe is water, but the author will also introduce you to the next era of drinking water. She shows you how people around the globe are coping with pollution and its results. She shares with her readers what to look for in this new era of ionized water technologies. You will learn that ionized technologies have long surpassed all others world-wide. She warns the public, commercial entities and Health Boards of the dangers lurking in this new industry with some less credible copycats in the era of water ionization and pollution.

Hydration is key to health. Who would have thought that something so simple as water would become such an amazing revolution and be the actual key to most people's good health?

Sandi Verley opens the eyes of her readers to the importance pH plays in regards to the human body as she highlights the myths created pertaining to water. She shares with you the relevance of living water in your body and most importantly, your bodies’ inability to effectively communicate without it. Water Equals You has been written based on life after massive pollution vs. education written before pollution, and based on the new era of ionized water. She will show you and those you love what to look for in ionized technologies.

www.waterequalsyou.com

Format: Compatibility?

Entering the Age of Elegance: A Rite of Passage & Practical Guide for the Modern Maturing Woman Read Review
Entering the Age of Elegance: A Rite of Passage & Practical Guide for the Modern Maturing Woman
by Chloe Jon Paul Rating: 0.0

“Thanks to Chloe Jon Paul, women finally have a practical guide to planning their fabulous journey into their Age of Elegance. Pack your bag and travel wisely and well as a maturing modern woman. You won’t find a better road map anywhere to help you through the sometimes confusing labyrinth of second adulthood. Give this book to friends, family, and even the men in your life. Let them travel with you. You will be glad you did.”

-Dr. Dorree Lynn, Psychologist, Media Personality, Founder/Editor of www.FiftyandFurthermore.com

Thirty-eight million baby boomer women have already entered the Age of Elegance, which is a new stage of life with a new identity. More will follow; yet many of these 40+ women are making this journey without any real advance planning. Many of them don’t even think of themselves as “elegant” but this transition into the second half of their lives can take place with style and grace.

Now think F-A-S-T: *format *approach *style *tempo

These are the key elements which make this book original. It is written as a travel guide filled with valuable information that will whet the reader’s appetite to explore resources in detail on the topics featured in the book. The Table of Contents provides such curiosity-evoking subtitles as Change Your “Oil Filter, The FGA Quotient, The F-Word You Need to Use, The 10 Commandments of Aging Motherhood, and Think MSN, Beyond Support Pantyhose, and Just heard It through the Grapevine.

The author has networked with more than 25 leading women’s organizations across the nation and feedback on the book has been overwhelmingly positive.

Format: Compatibility?

or PDF Preview
Let's Go Shopping: A Guide for the Fashionably Challenged
Let's Go Shopping: A Guide for the Fashionably Challenged
by Tia Shorts Rating: 0.0

Let's GLAM it up, girls! Let's Go Shopping: A Guide for the Fashionably Challenged is an INTERACTIVE styling book personalized just for you. Simply click on your body type and you will discover ALL of your styling needs from head to toe. How easy is that? You will never waste money buying the wrong clothes, shoes, makeup & accessories again!

If you are constantly looking for fashion and styling guidance, help is just one click away. Written in a fun, straightforward style, this book will give you a complete shopping, style, and confidence makeover.

***LEARN HOW TO***
*Shop for clothes that fit and flatter the shape of your body, so you will always look like a perfect 10 whether you're at the office or out on a date!
*Strategically use your handbags, shoes, and jewelry like a professional stylist to accentuate your figure and minimize the not so flattering parts
*The 10 essential items you must have for a chic wardrobe
*Makeup #101: Find the best makeup and skin care products for a healthy, radiant glow
*Eat your way to beauty! Discover the top beauty foods for gorgeous hair and flawless skin. Including natural beauty recipes!
*Use your footwear to create shapelier, longer legs
*Find the best coats and swimwear to complement your figure
*Buy the right jeans to lift and shape you derriere
*Makeup artist tips for longer-lasting makeup. Plus, how to choose the perfect cosmetic colors for your complexion
*Learn how to give your home a mini makeover and turn your bathroom into a luxurious spa... and so much more inside!
*BONUS! Complete cosmetic ingredient list

Almost 400 full-color pages of styling, fashion and beauty tips personalized just for you. It's like shopping with a personal stylist and best friend!!

With the fabulous tips and tricks offered in this complete styling guide, you'll instantly look like a fashionista and be the woman who turns heads with her captivating style.

***RECENT REVIEWS***

"I LOVED LOVED LOVED your book! It was so informative with great beauty and fashion tips. It will be on my holiday gift giving 2012 post" Gina P. MommyPosh.com

"As a young, hip and chic fashionista, I found the book to be one of the most informative pieces of fashion do's and don't to help women understand how to shop for their look. Kudos to Tia Shorts for a job awesomely done!" -Tweety Elitou-Teen Stylist, Host and Fashion Blogger younghipchic.onsugar.com

Download your copy today and be a perfectly dressed fashionista tomorrow!

Format: Compatibility?

or PDF Preview
Association of Independent Authors - Join Us!